Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham
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Nutrition Facts
Portion Size
245 g
Amount Per Portion
198
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 0.6g
3 %
Cholesterol 4.9mg
2 %
Sodium 458mg
20 %
Total Carbohydrate 33g
12 %
Dietary Fiber 9.8g
35 %
Sugar 7.8g
Protein 10g
20 %
Vitamin D 0mcg
0 %
Calcium 93mg
7 %
Iron 2.5mg
14 %
Potassium 387mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham contains 198 calories per 245 g serving. This serving contains 2.5 g of fat, 10 g of protein and 33 g of carbohydrate. The latter is 7.8 g sugar and 9.8 g of dietary fiber, the rest is complex carbohydrate. Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham contains 0.6 g of saturated fat and 4.9 mg of cholesterol per serving. 245 g of Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham contains 85.75 mcg vitamin A, 2.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.50 mg of iron, 93.10 mg of calcium, 387 mg of potassium. Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham belong to 'Soups, Sauces, and Gravies' food category.
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Soup, prepared with water or ready-to-serve, reduced sodium, canned, bean & ham nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
