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soup

Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion76
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.3g 2 %
Cholesterol 6mg 2 %
Sodium 343mg 15 %
Total Carbohydrate 11g 4 %
Protein 5.2g 10 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham, calories by source
Badges: low fat

Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 131.00 mcg15 %
  Carotene, alpha 750.00 mcg
  Carotene, beta 1200.00 mcg
  Retinol 0.00 mcg
Vitamin C [Ascorbic acid]4.2 mg5 %

Minerals
NutrientAmount DV
Iron 0.92 mg5 %
Sodium 343.00 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.20 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.30 g4 %
  Net carbs 11.3 g

Fats and Fatty Acids
Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham, fatty acids by type
NutrientAmount DV
Fat 1.100 g1 %
  Saturated fatty acids 0.300 g2 %
  Monounsaturated fatty acids 0.404 g
  Polyunsaturated fatty acids 0.198 g

Sterols
NutrientAmount DV
Cholesterol 6.00 mg2 %

Other
NutrientAmount DV
Ash 1.40 g
Vitamin A 2625.00 IU
Water 81.00 g

Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham contains 76 calories per 100 g serving. This serving contains 1.1 g of fat, 5.2 g of protein and 11 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham contains 0.3 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham contains 131.00 mcg vitamin A, 4.2 mg vitamin C as well as 0.92 mg of iron.
Food properties
Source
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Soup, single brand, ready-to-serve, reduced sodium, reduced fat, chunky, split pea with ham nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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