Printed from https://www.nutritionvalue.org

Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester

Select portion size:
Nutrition Facts
Portion Size108 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 540mg 23 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 10g 20 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester , calories by source


Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester , percentiles

Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester nutrition facts and analysis per 2 fillets (108.0 g)

Minerals
NutrientAmount DV
Potassium 180.36 mg4 %
Sodium 540.00 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.97 g3 %
  Sugars 3.00 g
  Net carbs 21.03 g

Fats and Fatty Acids
Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester , fatty acids by type
NutrientAmount DV
Fat 13.997 g18 %
  Saturated fatty acids 1.004 g5 %
  Monounsaturated fatty acids 8.996 g
  Polyunsaturated fatty acids 3.996 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
PollockWheat flour
Vegetable oil (canola and/or soybean)Water
Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Less than 2% of: modified corn starch
SaltYellow corn flour
SugarYellow corn meal
SpicesDextrose
Dehydrated garlicWhey
Baking powder (baking soda, sodium aluminum phosphate)Yeast
MaltodextrinHydroxypropyl methylcellulose
ParsleyColored with paprika
AnnattoAnd turmeric extracts
Natural flavorMalic acid
Sodium tripolyphosphate (to retain fish moisture)

Foods related to southern style wild caught pollock breaded fish fillets, southern style by gorton's of gloucester

 
 
 
 
 
0
44400
15220
4
Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester contains 249 calories per 108 g serving. This serving contains 14 g of fat, 10 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester contains 1 g of saturated fat and 15 mg of cholesterol per serving. 108 g of Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester contains 180 mg of potassium. Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400152204.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
Please let us know if you have any suggestions on how to make this website better.
Southern style wild caught pollock breaded fish fillets, southern style by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved