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Southwestern bean salad, southwestern by Seneca Foods Corporation

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Nutrition Facts
Portion Size125 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 520mg 23 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 5g 10 %
Calcium 38mg 3 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southwestern bean salad, southwestern by Seneca Foods Corporation, calories by source


Southwestern bean salad, southwestern by Seneca Foods Corporation, percentiles

Southwestern bean salad, southwestern by Seneca Foods Corporation nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 37.50 mg3 %
Iron 2.00 mg11 %
Sodium 520.00 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 4.00 g14 %
  Sugars 2.00 g
  Net carbs 15 g

Fats and Fatty Acids
Southwestern bean salad, southwestern by Seneca Foods Corporation, fatty acids by type
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Ingredients
WaterBlack beans
CornHominy
Kidney beansSoybean oil
OnionsContains 2% or less of the following: vinegar
Red bell peppersGreen bell peppers
Chili powder (chili pepper, spices, salt, garlic powder)Tomato paste
Modified food starchLime juice concentrate
SaltSpices
Onion powderGarlic powder
Sodium metabisulfite (for color retention)

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Southwestern bean salad, southwestern by Seneca Foods Corporation contains 130 calories per 125 g serving. This serving contains 4.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Southwestern bean salad, southwestern by Seneca Foods Corporation contains 0.5 g of saturated fat and mg of cholesterol per serving. 125 g of Southwestern bean salad, southwestern by Seneca Foods Corporation contains 2.00 mg of iron, 37.50 mg of calcium. Southwestern bean salad, southwestern by Seneca Foods Corporation belong to 'Canned & Bottled Beans' food category. The UPC for this product is 070672741501.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSeneca Foods Corporation
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Southwestern bean salad, southwestern by Seneca Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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