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Soy sauce made from soy (tamari)

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Nutrition Facts
Portion Size18 g
Amount Per Portion11
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 1005mg 44 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.1g 0 %
   Sugar 0.3g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 3.6mg 0 %
Iron 0.4mg 2 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soy sauce made from soy (tamari), calories by source


Soy sauce made from soy (tamari), percentiles
Badges: low fat

Soy sauce made from soy (tamari) nutrition facts and analysis per 1 tbsp (18 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.027 mg2 %
Niacin [Vitamin B3]0.711 mg4 %
Pantothenic acid [Vitamin B5]0.068 mg1 %
Vitamin B6 0.036 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.24 mcg1 %
  Folate, food 3.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 6.9 mg1 %

Minerals
NutrientAmount DV
Calcium 3.60 mg0 %
Copper 0.02 mg2 %
Iron 0.43 mg2 %
Magnesium 7.20 mg2 %
Manganese 0.090 mg4 %
Phosphorus 23.40 mg2 %
Potassium 38.16 mg1 %
Selenium 0.14 mcg0 %
Sodium 1005.48 mg44 %
Zinc 0.08 mg1 %

Proteins and Amino acids
Soy sauce made from soy (tamari), amino acids
NutrientAmount DV
Protein 1.89 g4 %
  Alanine 0.096 g
  Arginine 0.073 g
  Aspartic acid 0.159 g
  Cystine 0.019 g
  Glutamic acid 0.434 g
  Glycine 0.078 g
  Histidine 0.039 g3 %
  Isoleucine 0.088 g6 %
  Leucine 0.132 g4 %
  Lysine 0.132 g4 %
  Methionine 0.030 g
  Phenylalanine 0.096 g
  Proline 0.145 g
  Serine 0.087 g
  Threonine 0.073 g4 %
  Tryptophan 0.033 g8 %
  Tyrosine 0.062 g
  Valine 0.094 g5 %
  Phenylalanine + Tyrosine 0.158 g6 %
  Methionine + Cysteine 0.030 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.14 g1 %
  Sugars 0.31 g
  Net carbs 0.86 g

Fats and Fatty Acids
Soy sauce made from soy (tamari), fatty acids by type
NutrientAmount DV
Fat 0.018 g0 %
  Saturated fatty acids 0.002 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.001 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.003 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.008 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.007 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.21 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 11.88 g

Foods related to soy sauce made from soy (tamari)

 
 
 
 
 
Soy sauce made from soy (tamari) contains 11 calories per 18 g serving. This serving contains 0 g of fat, 1.9 g of protein and 1 g of carbohydrate. The latter is 0.3 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Soy sauce made from soy (tamari) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 18 g of Soy sauce made from soy (tamari) contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.43 mg of iron, 3.60 mg of calcium, 38 mg of potassium. Soy sauce made from soy (tamari) belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soy sauce made from soy (tamari) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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