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Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors

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Nutrition Facts
Portion Size243 g
Amount Per Portion114
Calories
% Daily Value *
Total Fat 1.6g 2 %
   Saturated Fat 0.1g 0 %
Sodium 112mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1.7g 6 %
   Sugar 17g
Protein 5.1g 10 %
Vitamin D 2.9mcg 14 %
Calcium 299mg 23 %
Iron 1.4mg 8 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors nutrition facts and analysis per 1 cup (243 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 148.23 mcg16 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.86 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 148.23 mcg
Thiamin [Vitamin B1]0.090 mg8 %
Riboflavin [Vitamin B2]0.488 mg38 %
Niacin [Vitamin B3]1.244 mg8 %
Pantothenic acid [Vitamin B5]0.304 mg6 %
Vitamin B6 0.090 mg5 %
Vitamin B12 [Cobalamin]2.43 mcg101 %
  Vitamin B12, added 2.43 mcg
Folate, DFE [Vitamin B9]21.87 mcg5 %
  Folate, food 21.87 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.92 mcg15 %
  Vitamin D2 2.92 mcg
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.32 mg
Vitamin K 8.7 mcg7 %
  Vitamin K1 [Phylloquinone]8.7 mcg
Choline 69.0 mg13 %

Minerals
NutrientAmount DV
Calcium 298.89 mg23 %
Copper 0.48 mg53 %
Iron 1.43 mg8 %
Magnesium 36.45 mg9 %
Manganese 0.180 mg8 %
Phosphorus 211.41 mg17 %
Potassium 349.92 mg7 %
Selenium 4.13 mcg8 %
Sodium 111.78 mg5 %
Zinc 0.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.10 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.02 g7 %
  Fiber 1.70 g6 %
  Sugars 17.33 g
  Net carbs 18.32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.555 g2 %
  Saturated fatty acids 0.078 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.058 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.019 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.090 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.085 g
  Polyunsaturated fatty acids 0.984 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.870 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.112 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.56 g
Caffeine 4.86 mg
Theobromine 46.17 mg
Water 214.76 g

Foods related to soymilk, vitamins a and d, with added calcium, light, chocolate and other flavors

 
 
 
 
 
Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors contains 114 calories per 243 g serving. This serving contains 1.6 g of fat, 5.1 g of protein and 20 g of carbohydrate. The latter is 17 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors contains 148.23 mcg vitamin A, 0.0 mg vitamin C, 2.92 mcg vitamin D as well as 1.43 mg of iron, 298.89 mg of calcium, 350 mg of potassium. Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soymilk, vitamins A and D, with added calcium, light, chocolate and other flavors nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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