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Spam, meat spread by Hormel Foods Corporation

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Nutrition Facts
Portion Size56 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4g 20 %
Cholesterol 40mg 13 %
Sodium 570mg 25 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 8g 16 %
Vitamin D mcg N/A
Calcium 0.00mg 0 %
Iron 0.36mg 2 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Spam, meat spread by Hormel Foods Corporation, calories by source


Spam, meat spread by Hormel Foods Corporation, percentiles
Badges: low carb

Spam, meat spread by Hormel Foods Corporation nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Iron, Fe 0.36 mg2 %
Sodium, Na 570.08 mg25 %

Proteins and Aminoacids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.0 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
Spam, meat spread by Hormel Foods Corporation, fatty acids by type
NutrientAmount DV
Fat 12.00 g15 %
  Saturated fatty acids 3.998 g20 %

Sterols
NutrientAmount DV
Cholesterol 39.76 mg13 %

Ingredients
PorkMechanically separated chicken
HamSalt
SugarWater
WaterSpices
Sodium nitrite

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Spam, meat spread by Hormel Foods Corporation contains 140 calories per 56 g serving. One serving contains 12 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Spam, meat spread by Hormel Foods Corporation contains 4 g of saturated fat and 40 mg of cholesterol per serving. 56 g of Spam, meat spread by Hormel Foods Corporation contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.36 mg of iron, 0.00 mg of calcium and mg of potassium. Spam, meat spread by Hormel Foods Corporation belong to 'Canned Meat' food category. The UPC for this product is 03760234.
UPC 03760234
Food properties
SourceUSDA Branded foods
CategoryCanned Meat
BrandHormel Foods Corporation
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Spam, meat spread by Hormel Foods Corporation nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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