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Spence & co, smoked whitefish salad by Spence & Company Ltd.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 240mg 10 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spence & co, smoked whitefish salad by Spence & Company Ltd., calories by source


Spence & co, smoked whitefish salad by Spence & Company Ltd., percentiles
Badges: low carb

Spence & co, smoked whitefish salad by Spence & Company Ltd. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 239.96 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
Spence & co, smoked whitefish salad by Spence & Company Ltd., fatty acids by type
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.88 mg7 %

Ingredients
Whitefish (whitefish, salt, hardwood smoke)Mayonnaise (soybean oil, egg yolks, distilled vinegar, water, sugar, salt, cider vinegar, spices)
Sour cream (cultured milk, cream, nonfat milk solids, modified corn starch, guar gum, carrageenan, locust bean gum)Black pepper
Celery seedParsley
Dill

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Spence & co, smoked whitefish salad by Spence & Company Ltd. contains 100 calories per 28 g serving. This serving contains 10 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Spence & co, smoked whitefish salad by Spence & Company Ltd. contains 2 g of saturated fat and 20 mg of cholesterol per serving. 28 g of Spence & co, smoked whitefish salad by Spence & Company Ltd. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Spence & co, smoked whitefish salad by Spence & Company Ltd. belong to 'Deli Salads' food category. The UPC for this product is 763336413363.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandSpence & Company Ltd.
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Spence & co, smoked whitefish salad by Spence & Company Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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