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Spices, curry powder
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|Portion Size||100 g|
|Amount Per Portion||325|
|% Daily Value *|
|Total Fat 14g
| Saturated Fat 1.6g
|Total Carbohydrate 56g
| Dietary Fiber 53g
| Sugar 2.8g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Spices, curry powder nutrition facts and analysis per 100 g
|Vitamin A, RAE ||1.00 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||11.00 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.176 mg||15 %|
|Riboflavin [Vitamin B2]||0.200 mg||15 %|
|Niacin [Vitamin B3]||3.260 mg||20 %|
|Pantothenic acid [Vitamin B5]||1.070 mg||21 %|
|Vitamin B6 ||0.105 mg||6 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||56.00 mcg||14 %|
| Folate, food ||56.00 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.7 mg||1 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||25.24 mg||168 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||25.24 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||1.15 mg|
|Vitamin K ||99.8 mcg||83 %|
| Vitamin K1 [Phylloquinone]||99.8 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Betaine ||28.8 mg|
|Choline ||64.2 mg||12 %|
|Calcium, Ca ||525.00 mg||40 %|
|Copper, Cu ||1.20 mg||133 %|
|Iron, Fe ||19.10 mg||106 %|
|Magnesium, Mg ||255.00 mg||61 %|
|Manganese, Mn ||8.300 mg||361 %|
|Phosphorus, P ||367.00 mg||29 %|
|Potassium, K ||1170.00 mg||25 %|
|Selenium, Se ||40.30 mcg||73 %|
|Sodium, Na ||52.00 mg||2 %|
|Zinc, Zn ||4.70 mg||43 %|
Foods related to spices, curry powder
|Spices, curry powder contains 325 calories per 100 g serving. This serving contains 14 g of fat, 14 g of protein and 56 g of carbohydrate. The latter is 2.8 g sugar and 53 g of dietary fiber, the rest is complex carbohydrate. Spices, curry powder contains 1.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, curry powder contains 1.00 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 19.10 mg of iron, 525.00 mg of calcium, 1170 mg of potassium. Spices, curry powder belong to 'Spices and Herbs' food category. |
Spices, curry powder nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Data from USDA National Nutrient Database.|
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