Spices, dried, rosemary contains 331 calories per 100 g serving. This serving contains 15 g of fat, 4.9 g of protein and 64 g of carbohydrate. The latter is g sugar and 43 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, rosemary contains 7.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, dried, rosemary contains 156.00 mcg vitamin A, 61.2 mg vitamin C, 0.00 mcg vitamin D as well as 29.25 mg of iron, 1280.00 mg of calcium, 955 mg of potassium. Spices, dried, rosemary belong to 'Spices and Herbs' food category.
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Spices, dried, rosemary nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.