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Spices, dried, tarragon

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Nutrition Facts
Portion Size100 g
Amount Per Portion295
Calories
% Daily Value *
Total Fat 7.2g 9 %
   Saturated Fat 1.9g 10 %
Sodium 62mg 3 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 7.4g 26 %
Protein 23g 46 %
Vitamin D 0mcg 0 %
Calcium 1139mg 88 %
Iron 32mg 178 %
Potassium 3020mg 64 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spices, dried, tarragon nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 210.00 mcg23 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.251 mg21 %
Riboflavin [Vitamin B2]1.339 mg103 %
Niacin [Vitamin B3]8.950 mg56 %
Vitamin B6 2.410 mg142 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]274.00 mcg68 %
  Folate, food 274.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]50.0 mg56 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 1139.00 mg88 %
Copper 0.68 mg76 %
Iron 32.30 mg179 %
Magnesium 347.00 mg83 %
Manganese 7.967 mg346 %
Phosphorus 313.00 mg25 %
Potassium 3020.00 mg64 %
Selenium 4.40 mcg8 %
Sodium 62.00 mg3 %
Zinc 3.90 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.77 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.22 g18 %
  Fiber 7.40 g26 %
  Net carbs 42.82 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.240 g9 %
  Saturated fatty acids 1.881 g9 %
    Butanoic acid 0.000 g
    Decanoic acid 0.028 g
    Dodecanoic acid 0.014 g
    Hexadecanoic acid 1.202 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.410 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.120 g
  Monounsaturated fatty acids 0.474 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.113 g
    Octadecenoic acid 0.361 g
  Polyunsaturated fatty acids 3.698 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.742 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 2.955 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 81.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 12.03 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.74 g

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Spices, dried, tarragon contains 295 calories per 100 g serving. This serving contains 7.2 g of fat, 23 g of protein and 50 g of carbohydrate. The latter is g sugar and 7.4 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, tarragon contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, dried, tarragon contains 210.00 mcg vitamin A, 50.0 mg vitamin C, 0.00 mcg vitamin D as well as 32.30 mg of iron, 1139.00 mg of calcium, 3020 mg of potassium. Spices, dried, tarragon belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, dried, tarragon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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