* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spices, fennel seed contains 345 calories per 100 g serving. This serving contains 15 g of fat, 16 g of protein and 52 g of carbohydrate. The latter is g sugar and 40 g of dietary fiber, the rest is complex carbohydrate. Spices, fennel seed contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, fennel seed contains 7.00 mcg vitamin A, 21.0 mg vitamin C, 0.00 mcg vitamin D as well as 18.54 mg of iron, 1196.00 mg of calcium, 1694 mg of potassium. Spices, fennel seed belong to 'Spices and Herbs' food category.
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Spices, fennel seed nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
