Spices, ground, sage contains 315 calories per 100 g serving. This serving contains 13 g of fat, 11 g of protein and 61 g of carbohydrate. The latter is 1.7 g sugar and 40 g of dietary fiber, the rest is complex carbohydrate. Spices, ground, sage contains 7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, ground, sage contains 295.00 mcg vitamin A, 32.4 mg vitamin C, 0.00 mcg vitamin D as well as 28.12 mg of iron, 1652.00 mg of calcium, 1070 mg of potassium. Spices, ground, sage belong to 'Spices and Herbs' food category.
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Spices, ground, sage nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.