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Spices, ground, savory
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|Portion Size||100 g|
|Amount Per Portion||272|
|% Daily Value *|
|Total Fat 5.9g
| Saturated Fat 3.3g
|Total Carbohydrate 69g
| Dietary Fiber 46g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Spices, ground, savory nutrition facts and analysis per 100 g
|Calcium, Ca ||2132.00 mg||164 %|
|Copper, Cu ||0.85 mg||94 %|
|Iron, Fe ||37.88 mg||210 %|
|Magnesium, Mg ||377.00 mg||90 %|
|Manganese, Mn ||6.100 mg||265 %|
|Phosphorus, P ||140.00 mg||11 %|
|Potassium, K ||1051.00 mg||22 %|
|Selenium, Se ||4.60 mcg||8 %|
|Sodium, Na ||24.00 mg||1 %|
|Zinc, Zn ||4.30 mg||39 %|
|Proteins and Aminoacids|
|Protein ||6.73 g||13 %|
|Ash ||9.63 g|
|Water ||9.00 g|
Foods related to spices, ground, savory
|Spices, ground, savory contains 272 calories per 100 g serving. This serving contains 5.9 g of fat, 6.7 g of protein and 69 g of carbohydrate. The latter is g sugar and 46 g of dietary fiber, the rest is complex carbohydrate. Spices, ground, savory contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, ground, savory contains 257.00 mcg vitamin A, 50.0 mg vitamin C, 0.00 mcg vitamin D as well as 37.88 mg of iron, 2132.00 mg of calcium, 1051 mg of potassium. Spices, ground, savory belong to 'Spices and Herbs' food category. |
Spices, ground, savory nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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