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Spices, poultry seasoning

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Nutrition Facts
Portion Size100 g
Amount Per Portion307
% Daily Value *
Total Fat 7.5g 10 %
   Saturated Fat 3.3g 16 %
Sodium 27mg 1 %
Total Carbohydrate 66g 24 %
   Dietary Fiber 11g 39 %
   Sugar 1.8g
Protein 9.6g 19 %
Vitamin D 0mcg 0 %
Calcium 996mg 77 %
Iron 35mg 194 %
Potassium 684mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spices, poultry seasoning, calories by source

Spices, poultry seasoning, percentiles

Spices, poultry seasoning nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 132.00 mcg15 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1568.00 mcg
  Cryptoxanthin, beta 23.00 mcg
  Lutein + zeaxanthin 1107.00 mcg
  Lycopene 7.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.264 mg22 %
Riboflavin [Vitamin B2]0.191 mg15 %
Niacin [Vitamin B3]2.970 mg19 %
Vitamin B6 1.320 mg78 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]138.00 mcg34 %
  Folate, food 138.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]12.0 mg13 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.32 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.32 mg
Vitamin K 805.4 mcg671 %
  Vitamin K1 [Phylloquinone]805.4 mcg
Choline 30.3 mg6 %

NutrientAmount DV
Calcium 996.00 mg77 %
Copper 0.84 mg93 %
Iron 35.30 mg196 %
Magnesium 224.00 mg53 %
Manganese 6.857 mg298 %
Phosphorus 171.00 mg14 %
Potassium 684.00 mg15 %
Selenium 7.20 mcg13 %
Sodium 27.00 mg1 %
Zinc 3.14 mg29 %

Proteins and Aminoacids
NutrientAmount DV
Protein 9.59 g19 %

NutrientAmount DV
Carbohydrate 65.59 g24 %
  Fiber 11.30 g40 %
  Sugars 1.80 g
  Net carbs 54.29 g

Fats and Fatty Acids
Spices, poultry seasoning, fatty acids by type
NutrientAmount DV
Fat 7.530 g10 %
  Saturated fatty acids 3.290 g16 %
    Butanoic acid 0.000 g
    Decanoic acid 0.135 g
    Dodecanoic acid 0.125 g
    Hexadecanoic acid 1.281 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.360 g
    Octanoic acid 0.128 g
    Tetradecanoic acid 1.221 g
  Monounsaturated fatty acids 1.206 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.082 g
    Octadecenoic acid 1.113 g
  Polyunsaturated fatty acids 1.936 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.992 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.944 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 96.00 mg

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.92 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 9.31 g

Foods related to spices, poultry seasoning

Spices, poultry seasoning contains 307 calories per 100 g serving. This serving contains 7.5 g of fat, 9.6 g of protein and 66 g of carbohydrate. The latter is 1.8 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Spices, poultry seasoning contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, poultry seasoning contains 132.00 mcg vitamin A, 12.0 mg vitamin C, 0.00 mcg vitamin D as well as 35.30 mg of iron, 996.00 mg of calcium, 684 mg of potassium. Spices, poultry seasoning belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, poultry seasoning nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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