Spinach and pasta shells salad by zina's salads by Zina's Salads
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
270
Calories
% Daily Value *
Total Fat 20g
26 %
Saturated Fat 3g
15 %
Sodium 260mg
11 %
Total Carbohydrate 19g
7 %
Dietary Fiber 29g
104 %
Sugar 1g
Protein 4g
8 %
Calcium 31mg
2 %
Iron 1.6mg
9 %
Potassium 231mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spinach and pasta shells salad by zina's salads by Zina's Salads contains 270 calories per 113 g serving. This serving contains 20 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 29 g of dietary fiber, the rest is complex carbohydrate. Spinach and pasta shells salad by zina's salads by Zina's Salads contains 3 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Spinach and pasta shells salad by zina's salads by Zina's Salads contains 1.60 mg of iron, 30.51 mg of calcium, 231 mg of potassium. Spinach and pasta shells salad by zina's salads by Zina's Salads belong to 'Deli Salads' food category. The UPC for this product is 021054680062.
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Spinach and pasta shells salad by zina's salads by Zina's Salads nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.