Printed from https://www.nutritionvalue.org

Sports drink (Powerade)

Select portion size:
Nutrition Facts
Portion Size372 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 156mg 7 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0g 0 %
   Sugar 23g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 3.7mg 0 %
Iron 0.3mg 2 %
Potassium 67mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Sports drink (Powerade), calories by source


Sports drink (Powerade), percentiles
Badges: low fat

Sports drink (Powerade) nutrition facts and analysis per 1 bottle (12 fl oz) (372 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.041 mg3 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]5.822 mg36 %
Vitamin B6 0.569 mg33 %
Vitamin B12 [Cobalamin]3.39 mcg141 %
  Vitamin B12, added 3.39 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 3.72 mg0 %
Copper 0.00 mg0 %
Iron 0.33 mg2 %
Magnesium 0.00 mg0 %
Phosphorus 3.72 mg0 %
Potassium 66.96 mg1 %
Selenium 0.00 mcg0 %
Sodium 156.24 mg7 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.16 g11 %
  Fiber 0.00 g0 %
  Sugars 22.73 g
  Net carbs 29.16 g

Fats and Fatty Acids
Sports drink (Powerade), fatty acids by type
NutrientAmount DV
Fat 0.186 g0 %
  Saturated fatty acids 0.030 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.015 g
    Hexadecanoic acid 0.004 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.004 g
  Monounsaturated fatty acids 0.041 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.033 g
  Polyunsaturated fatty acids 0.104 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.041 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 341.91 g

Foods related to sports drink (powerade)

 
 
 
 
 
Sports drink (Powerade) contains 119 calories per 372 g serving. This serving contains 0.2 g of fat, 0 g of protein and 29 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sports drink (Powerade) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 372 g of Sports drink (Powerade) contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.33 mg of iron, 3.72 mg of calcium, 67 mg of potassium. Sports drink (Powerade) belong to 'Sport and energy drinks' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySport and energy drinks
Please let us know if you have any suggestions on how to make this website better.
Sports drink (Powerade) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved