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Squab, raw, meat only, (pigeon)
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|Portion Size||100 g|
|Amount Per Portion||142|
|% Daily Value *|
|Total Fat 7.5g
| Saturated Fat 2g
|Total Carbohydrate 0g
| Dietary Fiber 0g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Squab, raw, meat only, (pigeon) nutrition facts and analysis per serving
|Calcium, Ca ||13.00 mg||1 %|
|Copper, Cu ||0.594 mg||66 %|
|Iron, Fe ||4.51 mg||25 %|
|Magnesium, Mg ||25.00 mg||6 %|
|Manganese, Mn ||0.019 mg||1 %|
|Phosphorus, P ||307.00 mg||44 %|
|Potassium, K ||237.00 mg||5 %|
|Selenium, Se ||13.5 mcg||25 %|
|Sodium, Na ||51.00 mg||2 %|
|Zinc, Zn ||2.70 mg||25 %|
|Ash ||1.17 g|
|Water ||72.80 g|
Foods related to squab, raw, meat only, (pigeon)
|Squab, raw, meat only, (pigeon) contains 142 calories per 100 g serving. This serving contains 7.5 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Squab, raw, meat only, (pigeon) contains 2 g of saturated fat and 90 mg of cholesterol per serving. 100 g of Squab, raw, meat only, (pigeon) contains IU vitamin A, 7.2 mg of vitamin C and mcg of vitamin D as well as 4.51 mg of iron, 13.00 mg of calcium and 237 mg of potassium. Squab, raw, meat only, (pigeon) belong to 'Poultry Products' food category. |
Squab, raw, meat only, (pigeon) nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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