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Square tostadas cuadradas by CASA MAYA

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Nutrition Facts
Portion Size100 g
Amount Per Portion429
Calories
% Daily Value *
Total Fat 14g 18 %
Sodium 1357mg 59 %
Total Carbohydrate 71g 26 %
   Dietary Fiber 7.1g 25 %
   Sugar 0g
Protein 7.1g 14 %
Calcium 429mg 33 %
Iron 2.6mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Square tostadas cuadradas by CASA MAYA, calories by source


Square tostadas cuadradas by CASA MAYA, percentiles

Square tostadas cuadradas by CASA MAYA nutrition facts and analysis per 100%20g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 429.00 mg33 %
Iron 2.57 mg14 %
Sodium 1357.00 mg59 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.14 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.43 g26 %
  Fiber 7.10 g25 %
  Sugars 0.00 g
  Net carbs 64.33 g

Fats and Fatty Acids
Square tostadas cuadradas by CASA MAYA, fatty acids by type
NutrientAmount DV
Fat 14.290 g18 %
  Monounsaturated fatty acids 3.570 g
  Polyunsaturated fatty acids 7.140 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flourWater
Iodized saltCanola oil
Calcium hydroxide

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Square tostadas cuadradas by CASA MAYA contains 429 calories per 100 g serving. This serving contains 14 g of fat, 7.1 g of protein and 71 g of carbohydrate. The latter is 0 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Square tostadas cuadradas by CASA MAYA contains g of saturated fat and 0 mg of cholesterol per serving. 100 g of Square tostadas cuadradas by CASA MAYA contains 0.0 mg vitamin C as well as 2.57 mg of iron, 429.00 mg of calcium. Square tostadas cuadradas by CASA MAYA belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 040232221835.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandCASA MAYA
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Square tostadas cuadradas by CASA MAYA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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