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Squared, dark & white chocolate by Ghirardelli Chocolate Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion462
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 19g 95 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 7.7g 28 %
   Sugar 46g
Protein 7.7g 15 %
Vitamin D mcg N/A
Calcium 0.00mg 0 %
Iron 5.54mg 31 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Squared, dark & white chocolate by Ghirardelli Chocolate Company, percentiles
Badges: high sugar

Squared, dark & white chocolate by Ghirardelli Chocolate Company nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Iron, Fe 5.54 mg31 %
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.69 g15 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.54 g22 %
  Fiber 7.7 g28 %
  Sugars 46.15 g
  Net carbs 53.84 g

Fats and Fatty Acids
Squared, dark & white chocolate by Ghirardelli Chocolate Company, fatty acids by type
NutrientAmount DV
Fat 34.62 g44 %
  Saturated fatty acids 19.230 g96 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarUnsweetened chocolate
Cocoa butterMilk fat
Whole milk powderNonfat dry milk
Soy lecithin - an emulsifierVanilla

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Squared, dark & white chocolate by Ghirardelli Chocolate Company contains 462 calories per 100 g serving. This serving contains 35 g of fat, 7.7 g of protein and 62 g of carbohydrate. The latter is 46 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Squared, dark & white chocolate by Ghirardelli Chocolate Company contains 19 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Squared, dark & white chocolate by Ghirardelli Chocolate Company contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 5.54 mg of iron, 0.00 mg of calcium and mg of potassium. Squared, dark & white chocolate by Ghirardelli Chocolate Company belong to 'Chocolate' food category. The UPC for this product is 747599325342.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGhirardelli Chocolate Company
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Squared, dark & white chocolate by Ghirardelli Chocolate Company nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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