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Squares chocolate by GHIRARDELLI

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Nutrition Facts
Portion Size100 g
Amount Per Portion545
% Daily Value *
Total Fat 36g 46 %
   Saturated Fat 23g 115 %
Sodium 91mg 4 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 0g 0 %
   Sugar 55g
Protein 9.1g 18 %
Vitamin D mcg N/A
Calcium 182.00mg 14 %
Iron 0.00mg 0 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Squares chocolate by GHIRARDELLI, calories by source

Squares chocolate by GHIRARDELLI, percentiles
Badges: high sugar

Squares chocolate by GHIRARDELLI nutrition facts and analysis per serving

NutrientAmount DV
Calcium, Ca 182.00 mg14 %
Iron, Fe 0.00 mg0 %
Sodium, Na 91.00 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 9.09 g18 %

NutrientAmount DV
Carbohydrate 54.55 g20 %
  Fiber 0.0 g0 %
  Sugars 54.55 g
    Sugars, added 36.40 g
  Net carbs 54.55 g

Fats and Fatty Acids
Squares chocolate by GHIRARDELLI, fatty acids by type
NutrientAmount DV
Fat 36.36 g47 %
  Saturated fatty acids 22.730 g114 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

SugarCocoa butter
Whole milk powderNonfat dry milk
Rice syrupBrown sugar (sugar, cane syrup)
Natural flavorPalm oil
Soy lecithinVanilla extract
Fruit and vegetable juice (color)

Foods related to squares chocolate by ghirardelli

Squares chocolate by GHIRARDELLI contains 545 calories per 100 g serving. This serving contains 36 g of fat, 9.1 g of protein and 55 g of carbohydrate. The latter is 55 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Squares chocolate by GHIRARDELLI contains 23 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Squares chocolate by GHIRARDELLI contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 182.00 mg of calcium and mg of potassium. Squares chocolate by GHIRARDELLI belong to 'Chocolate' food category. The UPC for this product is 747599403958.
Food properties
SourceUSDA Branded foods
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Squares chocolate by GHIRARDELLI nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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