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Squares chocolate by Ghirardelli Chocolate Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion583
Calories
% Daily Value *
Total Fat 38g 49 %
   Saturated Fat 21g 105 %
Cholesterol 25mg 8 %
Sodium 42mg 2 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 2.1g 8 %
   Sugar 50g
Protein 8.3g 17 %
Vitamin D mcg N/A
Calcium 167mg 13 %
Iron 0mg 0 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Squares chocolate by Ghirardelli Chocolate Company, calories by source


Squares chocolate by Ghirardelli Chocolate Company, percentiles
Badges: high sugar

Squares chocolate by Ghirardelli Chocolate Company nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 167.00 mg13 %
Iron, Fe 0.00 mg0 %
Sodium, Na 42.00 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 8.33 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 2.10 g8 %
  Sugars 50.00 g
  Net carbs 47.9 g

Fats and Fatty Acids
Squares chocolate by Ghirardelli Chocolate Company, fatty acids by type
NutrientAmount DV
Fat 37.500 g48 %
  Saturated fatty acids 20.830 g104 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Ingredients
SugarCocoa butter
Whole milk powderUnsweetened chocolate
Nonfat dry milkSoy lecithin - an emulsifier
Flaked cornYellow corn flour
Partially hydrogenated vegetable oil (cottonseed, soybean)Natural and artificial peppermint flavor
Corn starchVanilla
Red #40 lakeCorn syrup solids

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Squares chocolate by Ghirardelli Chocolate Company contains 583 calories per 100 g serving. This serving contains 38 g of fat, 8.3 g of protein and 50 g of carbohydrate. The latter is 50 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Squares chocolate by Ghirardelli Chocolate Company contains 21 g of saturated fat and 25 mg of cholesterol per serving. 100 g of Squares chocolate by Ghirardelli Chocolate Company contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 167.00 mg of calcium and mg of potassium. Squares chocolate by Ghirardelli Chocolate Company belong to 'Chocolate' food category. The UPC for this product is 747599322655.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGhirardelli Chocolate Company
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Squares chocolate by Ghirardelli Chocolate Company nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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