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Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 8g 29 %
   Sugar 2g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc., calories by source


Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc., percentiles
Badges: low fat

Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 0.25 cup (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 2.70 mg15 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 8.00 g29 %
  Sugars 2.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
White beans

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Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc. contains 110 calories per 32 g serving. This serving contains 0 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 60.16 mg of calcium. Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 039978006561.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandBob's Red Mill Natural Foods, Inc.
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Stone ground white bean flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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