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Sweet & sour chicken breaded all-white meat chicken in tangy sweet & sour sauce with vegetable fried rice, sweet & sour chicken by Overhill Farms, Inc.

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Nutrition Facts

Portion Size	397 g

Amount Per Portion	639
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 2g	10 %

Cholesterol 32mg	11 %

Sodium 1489mg	65 %

Total Carbohydrate 107g	39 %

Dietary Fiber 2g	7 %

Sugar 35g

Protein 20g	40 %

Calcium 99mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Sweet & sour chicken breaded all-white meat chicken in tangy sweet & sour sauce with vegetable fried rice, sweet & sour chicken by Overhill Farms, Inc. nutrition facts and analysis per 1 package (397.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	99.25 mg	8 %
Iron	1.79 mg	10 %
Sodium	1488.75 mg	65 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.01 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	106.99 g	39 %
Fiber	1.99 g	7 %
Sugars	35.02 g
Net carbs	105 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.007 g	19 %
Saturated fatty acids	1.985 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	31.76 mg	11 %

Ingredients
Cooked rice	Water
Breaded chicken breast chunks with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, yellow corn flour, modified food starch, dextrose, soy flour, sodium phosphates, leavening [sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate], nonfat dry milk, wheat gluten, garlic powder, onion powder, spices, malted barley flour, extracties of paprika, carrageenan)	Sugar
Soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid)	Peas
Carrots	Red bell peppers
Less than 2% of canola oil	Vinegar
Tomato paste	Pineapple juice concentrate
Modified food starch	Chicken stock
Toasted sesame oil	Orange juice concentrate
Granulated garlic	Salt
Granulated onion	Dehydrated soy sauce (soy sauce [soybeans, wheat, salt, vinegar, lactic acid], maltodextrin)
Yeast extract	Ginger
Citric acid	Red miso powder (modified tapioca starch, red miso [soybeans, salt and rice], salt)
Xanthan gum	Chicken fat
Mushroom extract (maltodextrin, mushroom extract, palm oil)	Oleoresin paprika (extractives of paprika and natural flavors)
Spice

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Sweet & sour chicken breaded all-white meat chicken in tangy sweet & sour sauce with vegetable fried rice, sweet & sour chicken by Overhill Farms, Inc. contains 639 calories per 397 g serving. This serving contains 15 g of fat, 20 g of protein and 107 g of carbohydrate. The latter is 35 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet & sour chicken breaded all-white meat chicken in tangy sweet & sour sauce with vegetable fried rice, sweet & sour chicken by Overhill Farms, Inc. contains 2 g of saturated fat and 32 mg of cholesterol per serving. 397 g of Sweet & sour chicken breaded all-white meat chicken in tangy sweet & sour sauce with vegetable fried rice, sweet & sour chicken by Overhill Farms, Inc. contains 21.0 mg vitamin C as well as 1.79 mg of iron, 99.25 mg of calcium. Sweet & sour chicken breaded all-white meat chicken in tangy sweet & sour sauce with vegetable fried rice, sweet & sour chicken by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022390.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Overhill Farms, Inc.

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Sweet & sour chicken breaded all-white meat chicken in tangy sweet & sour sauce with vegetable fried rice, sweet & sour chicken by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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