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TACO BELL, Nachos

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Nutrition Facts
Portion Size100 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 2.2g 11 %
Cholesterol 3mg 1 %
Sodium 313mg 14 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3.2g 11 %
   Sugar 2.2g
Protein 4.3g 9 %
Calcium 63mg 5 %
Iron 0.8mg 4 %
Potassium 362mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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TACO BELL, Nachos, calories by source


TACO BELL, Nachos, percentiles

TACO BELL, Nachos nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.00 mcg
  Cryptoxanthin, beta 2.00 mcg
  Lutein + zeaxanthin 9.00 mcg
  Lycopene 1.00 mcg
  Retinol 5.00 mcg
Thiamin [Vitamin B1]0.123 mg10 %
Riboflavin [Vitamin B2]0.133 mg10 %
Niacin [Vitamin B3]0.630 mg4 %
Pantothenic acid [Vitamin B5]0.380 mg8 %
Vitamin B6 0.215 mg13 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
Folate, DFE
  Folate, food 10.00 mcg
Vitamin E (alpha-tocopherol) 4.08 mg27 %
  Tocopherol, alpha 4.08 mg
  Tocopherol, beta 0.08 mg
  Tocopherol, delta 0.22 mg
  Tocopherol, gamma 6.46 mg
  Tocotrienol, beta 0.42 mg
Vitamin K 63.9 mcg53 %
  Vitamin K1 [Phylloquinone]7.5 mcg
  Dihydrophylloquinone 56.4 mcg

Minerals
NutrientAmount DV
Calcium 63.00 mg5 %
Copper 0.06 mg7 %
Iron 0.75 mg4 %
Magnesium 42.00 mg10 %
Manganese 0.187 mg8 %
Phosphorus 198.00 mg16 %
Potassium 362.00 mg8 %
Selenium 8.60 mcg16 %
Sodium 313.00 mg14 %
Zinc 0.86 mg8 %

Proteins and Amino acids
TACO BELL, Nachos, amino acids
NutrientAmount DV
Protein 4.32 g9 %
  Alanine 0.292 g
  Arginine 0.208 g
  Aspartic acid 0.344 g
  Glutamic acid 0.916 g
  Glycine 0.146 g
  Histidine 0.135 g12 %
  Hydroxyproline 0.000 g
  Isoleucine 0.187 g12 %
  Leucine 0.521 g15 %
  Lysine 0.156 g5 %
  Methionine 0.094 g
  Phenylalanine 0.229 g
  Proline 0.531 g
  Serine 0.219 g
  Threonine 0.156 g10 %
  Tryptophan 0.042 g10 %
  Tyrosine 0.135 g
  Valine 0.250 g13 %
  Phenylalanine + Tyrosine 0.364 g14 %
  Methionine + Cysteine 0.094 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.91 g13 %
  Fiber 3.20 g11 %
  Starch 28.33 g
  Sugars 2.17 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 1.63 g
    Maltose 0.00 g
    Sucrose 0.53 g
  Net carbs 31.71 g

Fats and Fatty Acids
TACO BELL, Nachos, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.62 g4.38 g7.07

NutrientAmount DV
Fat 21.500 g28 %
  Saturated fatty acids 2.173 g11 %
    Butanoic acid 0.011 g
    Decanoic acid 0.019 g
    Docosanoic acid 0.068 g
    Dodecanoic acid 0.019 g
    Eicosanoic acid 0.129 g
    Heptadecanoic acid 0.014 g
    Hexadecanoic acid 1.286 g
    Hexanoic acid 0.008 g
    Octadecanoic acid 0.494 g
    Octanoic acid 0.008 g
    Pentadecanoic acid 0.010 g
    Tetracosanoic acid 0.039 g
    Tetradecanoic acid 0.068 g
  Monounsaturated fatty acids 14.020 g
    Cis-hexadecenoic acid 0.055 g
    Cis-octadecenoic acid 13.619 g
    Docosenoic acid 0.011 g
    Docosenoic cis acid 0.011 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.281 g
    Heptadecenoic acid 0.016 g
    Hexadecenoic acid 0.057 g
    Octadecenoic acid 13.650 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.005 g
    Trans-hexadecenoic acid 0.002 g
    Trans-octadecenoic acid 0.032 g
  Polyunsaturated fatty acids 5.040 g
    α-linolenic acid n-3 (ALA) 0.62 g
    γ-linolenic acid n-6 (GLA) 0.03 g
    Cis,cis-eicosadienoic n-6 acid 0.011 g
    Linoleic acid n-6 (LA) 4.34 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic CLAs acid 0.005 g
    Octadecadienoic acid 4.372 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.649 g
    Trans-octadecadienoic acid 0.024 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.058 g
    Fatty acids, total trans-monoenoic 0.034 g
    Fatty acids, total trans-polyenoic 0.024 g

Sterols
NutrientAmount DV
Cholesterol 3.00 mg1 %

Other
NutrientAmount DV
Ash 1.87 g
Water 37.40 g

Foods related to taco bell, nachos

 
 
 
 
 
TACO BELL, Nachos contains 350 calories per 100 g serving. This serving contains 22 g of fat, 4.3 g of protein and 35 g of carbohydrate. The latter is 2.2 g sugar and 3.2 g of dietary fiber, the rest is complex carbohydrate. TACO BELL, Nachos contains 2.2 g of saturated fat and 3 mg of cholesterol per serving. 100 g of TACO BELL, Nachos contains 5.00 mcg vitamin A as well as 0.75 mg of iron, 63.00 mg of calcium, 362 mg of potassium. TACO BELL, Nachos belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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TACO BELL, Nachos nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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