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Tasty traditional hummus with crackers, olive oil & sea salt by TRU FLAVORS

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 7.5g	10 %

Saturated Fat 1g	5 %

Sodium 460mg	20 %

Total Carbohydrate 26g	9 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 2.2mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tasty traditional hummus with crackers, olive oil & sea salt by TRU FLAVORS nutrition facts and analysis per 21 g (50.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	2.16 mg	12 %
Sodium	460.00 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.00 g	11 %
Sugars	5.00 g
Net carbs	23 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.500 g	10 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hummus ingredients: garbanzo beans	Water
Tahini (ground sesame)	Garlic
Contains 2% or less of lemon juice concentrate	Lime juice concentrate
Sea salt	Cane sugar
Spice. cracker ingredients: enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley)	Buttermilk (1% milk, sodium citrate, salt, vitamin a palmitate, vitamin d3)
Expeller pressed non-gmo canola oil	Cane sugar
Sea salt	Olive oil
Baking soda	Kosher salt

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Tasty traditional hummus with crackers, olive oil & sea salt by TRU FLAVORS contains 200 calories per 50 g serving. This serving contains 7.5 g of fat, 6 g of protein and 26 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tasty traditional hummus with crackers, olive oil & sea salt by TRU FLAVORS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Tasty traditional hummus with crackers, olive oil & sea salt by TRU FLAVORS contains 3.6 mg vitamin C as well as 2.16 mg of iron, 20.00 mg of calcium. Tasty traditional hummus with crackers, olive oil & sea salt by TRU FLAVORS belong to 'Crackers & Biscotti' food category. The UPC for this product is 858360005162.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	TRU FLAVORS

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Tasty traditional hummus with crackers, olive oil & sea salt by TRU FLAVORS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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