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The laughing cow, cream cheese spread, garden vegetable by Bel Brands USA Inc.

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Nutrition Facts

Portion Size	21 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 10mg	3 %

Sodium 150mg	7 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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The laughing cow, cream cheese spread, garden vegetable by Bel Brands USA Inc. nutrition facts and analysis per 1 wedge (21.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	0.00 mg	0 %
Sodium	149.94 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.08 mg	3 %

Ingredients
Pasteurized milk and cream	Ultrafiltered nonfat milk
Less than 2% of red pepper	Carrot
Onion	Celery
Parsley	Green pepper
Cheese culture	Carob bean gum
Xanthan gum	Guar gum
Salt	Carrageenan
Calcium phosphate	Citric acid
Sodium phosphate	Sodium polyphosphate
Modified food starch

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The laughing cow, cream cheese spread, garden vegetable by Bel Brands USA Inc. contains 45 calories per 21 g serving. This serving contains 4 g of fat, 2 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. The laughing cow, cream cheese spread, garden vegetable by Bel Brands USA Inc. contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 21 g of The laughing cow, cream cheese spread, garden vegetable by Bel Brands USA Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.96 mg of calcium. The laughing cow, cream cheese spread, garden vegetable by Bel Brands USA Inc. belong to 'Cheese' food category. The UPC for this product is 041757014452.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Bel Brands USA Inc.

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The laughing cow, cream cheese spread, garden vegetable by Bel Brands USA Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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