Toasted oats whole grain oat cereal, toasted oats by Winco Foods, Inc.
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Nutrition Facts
Portion Size
41 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 2.5g
3 %
Sodium 200mg
9 %
Total Carbohydrate 30g
11 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 5g
10 %
Calcium 250mg
19 %
Iron 8.1mg
45 %
Potassium 130mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Toasted oats whole grain oat cereal, toasted oats by Winco Foods, Inc. contains 150 calories per 41 g serving. This serving contains 2.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Toasted oats whole grain oat cereal, toasted oats by Winco Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Toasted oats whole grain oat cereal, toasted oats by Winco Foods, Inc. contains 8.10 mg of iron, 250.10 mg of calcium, 130 mg of potassium. Toasted oats whole grain oat cereal, toasted oats by Winco Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 070552801233.
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Toasted oats whole grain oat cereal, toasted oats by Winco Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.