* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Toppings, pineapple contains 253 calories per 100 g serving. This serving contains 0.1 g of fat, 0.1 g of protein and 66 g of carbohydrate. The latter is 21 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Toppings, pineapple contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Toppings, pineapple contains 1.00 mcg vitamin A, 3.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.12 mg of iron, 6.00 mg of calcium, 43 mg of potassium. Toppings, pineapple belong to 'Sweets' food category.
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Toppings, pineapple nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.