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tortillas

Tortillas, without added salt, corn, ready-to-bake or -fry

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion63
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.1g 0 %
Sodium 3.1mg 0 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1.5g 5 %
Protein 1.6g 3 %
Vitamin D mcg N/A
Calcium 50mg 4 %
Iron 0.4mg 2 %
Potassium 44mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tortillas, without added salt, corn, ready-to-bake or -fry, percentiles

Tortillas, without added salt, corn, ready-to-bake or -fry nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.021 mg2 %
Niacin [Vitamin B3]0.425 mg3 %
Pantothenic acid [Vitamin B5]0.055 mg1 %
Vitamin B6 0.062 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]51.88 mcg13 %
  Folate, food 4.25 mcg
  Folic acid 28.07 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 49.61 mg4 %
Copper, Cu 0.04 mg4 %
Iron, Fe 0.40 mg2 %
Magnesium, Mg 18.43 mg5 %
Manganese, Mn 0.114 mg5 %
Phosphorus, P 89.02 mg13 %
Potassium, K 43.66 mg1 %
Sodium, Na 3.12 mg0 %
Zinc, Zn 0.27 mg2 %

Proteins and Aminoacids
Tortillas, without added salt, corn, ready-to-bake or -fry, amino acids
NutrientAmount DV
Protein 1.62 g3 %
  Alanine 0.123 g
  Arginine 0.082 g
  Aspartic acid 0.114 g
  Cystine 0.030 g
  Glutamic acid 0.308 g
  Glycine 0.067 g
  Histidine 0.050 g7 %
  Isoleucine 0.059 g4 %
  Leucine 0.202 g7 %
  Lysine 0.046 g2 %
  Methionine 0.034 g
  Phenylalanine 0.081 g
  Proline 0.143 g
  Serine 0.078 g
  Threonine 0.062 g6 %
  Tryptophan 0.012 g4 %
  Tyrosine 0.067 g
  Valine 0.083 g5 %
  Phenylalanine + Tyrosine 0.148 g8 %
  Methionine + Cysteine 0.034 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.21 g5 %
  Fiber 1.47 g5 %
  Net carbs 11.74 g

Fats and Fatty Acids
Tortillas, without added salt, corn, ready-to-bake or -fry, fatty acids by type
NutrientAmount DV
Fat 0.709 g1 %
  Saturated fatty acids 0.095 g0 %
    Hexadecanoic acid 0.084 g
    Octadecanoic acid 0.011 g
  Monounsaturated fatty acids 0.184 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.183 g
  Polyunsaturated fatty acids 0.318 g
    Octadecadienoic acid 0.308 g
    Octadecatrienoic acid 0.010 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.34 g
Water 12.50 g

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Tortillas, without added salt, corn, ready-to-bake or -fry contains 63 calories per 28.35 g serving. This serving contains 0.7 g of fat, 1.6 g of protein and 13 g of carbohydrate. The latter is g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Tortillas, without added salt, corn, ready-to-bake or -fry contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Tortillas, without added salt, corn, ready-to-bake or -fry contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.40 mg of iron, 49.61 mg of calcium and 44 mg of potassium. Tortillas, without added salt, corn, ready-to-bake or -fry belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Tortillas, without added salt, corn, ready-to-bake or -fry nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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