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Traditional organic quinoa, traditional by Quinoa Corporation

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 2.5g 3 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 6g 12 %
Calcium 21mg 2 %
Iron 2mg 11 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Traditional organic quinoa, traditional by Quinoa Corporation, calories by source


Traditional organic quinoa, traditional by Quinoa Corporation, percentiles

Traditional organic quinoa, traditional by Quinoa Corporation nutrition facts and analysis per 1/4 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 21.15 mg2 %
Iron 2.00 mg11 %
Potassium 250.20 mg5 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.02 g11 %
  Sugars 0.00 g
  Net carbs 25.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic white quinoa

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Traditional organic quinoa, traditional by Quinoa Corporation contains 170 calories per 45 g serving. This serving contains 2.5 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Traditional organic quinoa, traditional by Quinoa Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Traditional organic quinoa, traditional by Quinoa Corporation contains 2.00 mg of iron, 21.15 mg of calcium, 250 mg of potassium. Traditional organic quinoa, traditional by Quinoa Corporation belong to 'Other Grains & Seeds' food category. The UPC for this product is 089125120077.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandQuinoa Corporation
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Traditional organic quinoa, traditional by Quinoa Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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