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Tropical twist mango, pineapple, toasted coconut & lime fruit cup, tropical twist by Ahold USA, Inc.

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Nutrition Facts
Portion Size221 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4g 20 %
Sodium 11mg 0 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 4g 14 %
   Sugar 27g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tropical twist mango, pineapple, toasted coconut & lime fruit cup, tropical twist by Ahold USA, Inc. nutrition facts and analysis per 1 container (221.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]59.9 mg67 %

Minerals
NutrientAmount DV
Calcium 19.89 mg2 %
Iron 0.73 mg4 %
Manganese 0.000 mg0 %
Sodium 11.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.99 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 3.98 g14 %
  Sugars 27.01 g
    Sugars, added 1.99 g
  Net carbs 29.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
MangoPineapple
Toasted coconut (desiccated coconut, sugar, dextrose, salt)Limes

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Tropical twist mango, pineapple, toasted coconut & lime fruit cup, tropical twist by Ahold USA, Inc. contains 179 calories per 221 g serving. This serving contains 5 g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 27 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tropical twist mango, pineapple, toasted coconut & lime fruit cup, tropical twist by Ahold USA, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 221 g of Tropical twist mango, pineapple, toasted coconut & lime fruit cup, tropical twist by Ahold USA, Inc. contains 59.9 mg vitamin C as well as 0.73 mg of iron, 19.89 mg of calcium. Tropical twist mango, pineapple, toasted coconut & lime fruit cup, tropical twist by Ahold USA, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 688267560354.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandAhold USA, Inc.
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Tropical twist mango, pineapple, toasted coconut & lime fruit cup, tropical twist by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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