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turkey

Turkey, tail

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Nutrition Facts
Portion Size60 g
Amount Per Portion176
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Cholesterol 53mg 18 %
Sodium 291mg 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 13g 26 %
Vitamin D 0.7mcg 4 %
Calcium 7.8mg 1 %
Iron 0.4mg 2 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey, tail nutrition facts and analysis per 1 tail (yield after cooking, bone removed) (60 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.40 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 11.40 mcg
Thiamin [Vitamin B1]0.017 mg1 %
Riboflavin [Vitamin B2]0.111 mg9 %
Niacin [Vitamin B3]5.521 mg35 %
Vitamin B6 0.310 mg18 %
Vitamin B12 [Cobalamin]0.87 mcg36 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.66 mcg3 %
Vitamin E (alpha-tocopherol) 0.28 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.28 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 46.2 mg8 %

Minerals
NutrientAmount DV
Calcium 7.80 mg1 %
Copper 0.03 mg3 %
Iron 0.35 mg2 %
Magnesium 15.00 mg4 %
Phosphorus 130.20 mg10 %
Potassium 130.20 mg3 %
Selenium 14.52 mcg26 %
Sodium 291.00 mg13 %
Zinc 0.79 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.35 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 13.680 g18 %
  Saturated fatty acids 3.956 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.019 g
    Hexadecanoic acid 2.746 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.890 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.130 g
  Monounsaturated fatty acids 5.494 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.028 g
    Hexadecenoic acid 0.680 g
    Octadecenoic acid 4.688 g
  Polyunsaturated fatty acids 3.507 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.065 g
    Octadecadienoic acid 3.187 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.203 g

Sterols
NutrientAmount DV
Cholesterol 52.80 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 32.15 g

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Turkey, tail contains 176 calories per 60 g serving. This serving contains 14 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey, tail contains 4 g of saturated fat and 53 mg of cholesterol per serving. 60 g of Turkey, tail contains 11.40 mcg vitamin A, 0.0 mg vitamin C, 0.66 mcg vitamin D as well as 0.35 mg of iron, 7.80 mg of calcium, 130 mg of potassium. Turkey, tail belong to 'Turkey, duck, other poultry' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTurkey, duck, other poultry
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Turkey, tail nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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