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Turkey bacon, microwaved

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion368
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 6.9g 34 %
Cholesterol 153mg 51 %
Sodium 2021mg 88 %
Total Carbohydrate 4.2g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4.2g
Protein 30g 60 %
Vitamin D 50mcg 250 %
Calcium 163mg 13 %
Iron 2.6mg 14 %
Potassium 666mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey bacon, microwaved, calories by source
Badges: low carb

Turkey bacon, microwaved nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 19.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 19.00 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.398 mg31 %
Niacin [Vitamin B3]8.102 mg51 %
Pantothenic acid [Vitamin B5]0.988 mg20 %
Vitamin B6 0.374 mg22 %
Vitamin B12 [Cobalamin]1.88 mcg78 %
Folate, DFE [Vitamin B9]15.00 mcg4 %
  Folate, food 15.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 50.00 IU250 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Tocopherol, alpha 0.14 mg
Vitamin K 0.0 mcg0 %
Betaine 4.8 mg
Choline 87.9 mg16 %

Minerals
NutrientAmount DV
Calcium 163.00 mg13 %
Copper 0.12 mg13 %
Iron 2.63 mg15 %
Magnesium 30.00 mg7 %
Manganese 0.034 mg1 %
Phosphorus 416.00 mg33 %
Potassium 666.00 mg14 %
Selenium 28.50 mcg52 %
Sodium 2021.00 mg88 %
Zinc 4.71 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.50 g59 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.24 g2 %
  Fiber 0.00 g0 %
  Sugars 4.24 g
    Fructose 0.20 g
    Glucose 0.10 g
    Sucrose 3.93 g
  Net carbs 4.24 g

Fats and Fatty Acids
Turkey bacon, microwaved, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.39 g6.18 g15.68

NutrientAmount DV
Fat 25.870 g33 %
  Saturated fatty acids 6.933 g35 %
    Butanoic acid 0.001 g
    Decanoic acid 0.006 g
    Docosanoic acid 0.012 g
    Dodecanoic acid 0.041 g
    Eicosanoic acid 0.029 g
    Heptadecanoic acid 0.064 g
    Hexadecanoic acid 4.715 g
    Hexanoic acid 0.005 g
    Octadecanoic acid 1.797 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.035 g
    Tetracosanoic acid 0.005 g
    Tetradecanoic acid 0.222 g
  Monounsaturated fatty acids 9.382 g
    Cis-hexadecenoic acid 0.735 g
    Cis-octadecenoic acid 8.210 g
    Docosenoic acid 0.005 g
    Docosenoic cis acid 0.005 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.128 g
    Heptadecenoic acid 0.037 g
    Hexadecenoic acid 0.751 g
    Octadecenoic acid 8.425 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.002 g
    Tetradecenoic acid 0.034 g
    Trans-hexadecenoic acid 0.016 g
    Trans-octadecenoic acid 0.214 g
  Polyunsaturated fatty acids 6.871 g
    Cis,cis-eicosadienoic n-6 acid 0.042 g
    Docosatetraenoic acid 0.032 g
    Eicosadienoic acid 0.025 g
    Eicosadienoic n-3 acid 0.005 g
    Eicosadienoic n-6 acid 0.020 g
    Eicosatetraenoic acid 0.175 g
    Octadecadienoic CLAs acid 0.034 g
    Octadecadienoic acid 6.189 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.354 g
    Trans-octadecadienoic acid 0.056 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.287 g
    Fatty acids, total trans-monoenoic 0.231 g
    Fatty acids, total trans-polyenoic 0.056 g

Sterols
NutrientAmount DV
Cholesterol 153.00 mg51 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 6.80 g
Caffeine 0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid 0.339 g
Cis,cis,cis-octadecatrienoic n-6 acid 0.015 g
Cis,cis-octadecadienoic n-6 acid 6.100 g
Docosahexaenoic n-3 acid 0.01 g
Docosapentaenoic n-3 acid 0.02 g
Eicosapentaenoic n-3 acid 0.02 g
Theobromine 0.00 mg
Vitamin A 63.00 IU
Vitamin D (D2 + D3) 1.2 mcg
Vitamin D3 (cholecalciferol) 1.2 mcg
Water 34.46 g

Turkey bacon, microwaved contains 368 calories per 100 g serving. This serving contains 26 g of fat, 30 g of protein and 4.2 g of carbohydrate. The latter is 4.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey bacon, microwaved contains 6.9 g of saturated fat and 153 mg of cholesterol per serving. 100 g of Turkey bacon, microwaved contains 19.00 mcg vitamin A, 0.0 mg vitamin C, 50.00 mcg vitamin D as well as 2.63 mg of iron, 163.00 mg of calcium, 666 mg of potassium.
Food properties
Source
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Turkey bacon, microwaved nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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