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Turkey sausage, raw, fresh

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion155
Calories
% Daily Value *
Total Fat 8.1g 10 %
   Saturated Fat 2g 10 %
Cholesterol 75mg 25 %
Sodium 593mg 26 %
Total Carbohydrate 0.5g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 19mg 1 %
Iron 1.2mg 7 %
Potassium 262mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Turkey sausage, raw, fresh nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 13.00 mcg1 %
  Carotene, alpha 11.00 mcg
  Carotene, beta 11.00 mcg
  Cryptoxanthin, beta 11.00 mcg
  Lutein + zeaxanthin 11.00 mcg
  Lycopene 11.00 mcg
  Retinol 11.00 mcg
Thiamin [Vitamin B1]0.077 mg6 %
Riboflavin [Vitamin B2]0.234 mg18 %
Niacin [Vitamin B3]4.600 mg29 %
Pantothenic acid [Vitamin B5]1.020 mg20 %
Vitamin B6 0.431 mg25 %
Vitamin B12 [Cobalamin]1.30 mcg54 %
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.3 mg3 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Tocopherol, alpha 0.13 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.13 mg
  Tocotrienol, alpha 0.09 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 19.00 mg1 %
Copper 0.09 mg10 %
Iron 1.17 mg6 %
Magnesium 19.00 mg5 %
Manganese 0.021 mg1 %
Phosphorus 177.00 mg14 %
Potassium 262.00 mg6 %
Selenium 0.00 mcg0 %
Sodium 593.00 mg26 %
Zinc 3.06 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.79 g38 %
  Alanine 1.025 g
  Aspartic acid 1.572 g
  Cystine 0.204 g
  Glutamic acid 2.762 g
  Glycine 0.935 g
  Histidine 0.468 g41 %
  Hydroxyproline 0.188 g
  Isoleucine 0.777 g50 %
  Leucine 1.316 g38 %
  Lysine 1.472 g47 %
  Methionine 0.415 g
  Phenylalanine 0.670 g
  Proline 0.737 g
  Serine 0.729 g
  Threonine 0.711 g44 %
  Tryptophan 0.130 g32 %
  Tyrosine 0.575 g
  Valine 0.802 g41 %
  Phenylalanine + Tyrosine 1.245 g46 %
  Methionine + Cysteine 0.415 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.47 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.47 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.13 g0.03 g0.20

NutrientAmount DV
Fat 8.080 g10 %
  Saturated fatty acids 1.963 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.023 g
    Hexadecanoic acid 1.304 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.555 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.011 g
    Tetradecanoic acid 0.070 g
  Monounsaturated fatty acids 2.624 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.026 g
    Hexadecenoic acid 0.212 g
    Octadecenoic acid 2.375 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.011 g
  Polyunsaturated fatty acids 2.386 g
    Cis,cis-eicosadienoic n-6 acid 0.016 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.108 g
    Octadecadienoic acid 2.119 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.143 g
  Fatty acids, total trans 0.350 g

Sterols
NutrientAmount DV
Cholesterol 75.00 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.24 g
Caffeine 0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid 0.133 g
Cis,cis,cis-octadecatrienoic n-6 acid 0.010 g
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.00 g
Theobromine 0.00 mg
Vitamin A 75.00 IU
Water 70.42 g

Turkey sausage, raw, fresh contains 155 calories per 100 g serving. This serving contains 8.1 g of fat, 19 g of protein and 0.5 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Turkey sausage, raw, fresh contains 2 g of saturated fat and 75 mg of cholesterol per serving. 100 g of Turkey sausage, raw, fresh contains 13.00 mcg vitamin A, 2.3 mg vitamin C as well as 1.17 mg of iron, 19.00 mg of calcium, 262 mg of potassium.
Food properties
Source
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Turkey sausage, raw, fresh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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