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USDA Commodity, cooked, frozen, patties (100%), beef

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.3g 32 %
Cholesterol 86mg 29 %
Sodium 66mg 3 %
Total Carbohydrate 0.9g 0 %
   Dietary Fiber 0g 0 %
Protein 23g 46 %
Calcium 8mg 1 %
Iron 2.6mg 14 %
Potassium 233mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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USDA Commodity, cooked, frozen, patties (100%), beef, calories by source
Badges: low carb

USDA Commodity, cooked, frozen, patties (100%), beef nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.00 mcg1 %
  Carotene, beta 0.00 mcg
  Retinol 11.00 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.186 mg14 %
Niacin [Vitamin B3]2.940 mg18 %
Pantothenic acid [Vitamin B5]0.606 mg12 %
Vitamin B6 0.167 mg10 %
Vitamin B12 [Cobalamin]3.50 mcg146 %
Folate, DFE [Vitamin B9]8.00 mcg2 %
  Folate, food 8.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 8.00 mg1 %
Copper 0.06 mg7 %
Iron 2.55 mg14 %
Magnesium 19.00 mg5 %
Manganese 0.016 mg1 %
Phosphorus 183.00 mg15 %
Potassium 233.00 mg5 %
Selenium 21.50 mcg39 %
Sodium 66.00 mg3 %
Zinc 5.26 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.98 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.91 g0 %
  Fiber 0.00 g0 %
  Net carbs 0.91 g

Fats and Fatty Acids
USDA Commodity, cooked, frozen, patties (100%), beef, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.370 g21 %
  Saturated fatty acids 6.252 g31 %
    Butanoic acid 0.000 g
    Decanoic acid 0.015 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 3.531 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.764 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.405 g
  Monounsaturated fatty acids 8.081 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.048 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.589 g
    Eicosatetraenoic acid 0.030 g
    Octadecadienoic acid 0.467 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.060 g

Sterols
NutrientAmount DV
Cholesterol 86.00 mg29 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.97 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.00 g
Docosapentaenoic n-3 acid 0.00 g
Eicosapentaenoic n-3 acid 0.01 g
Theobromine 0.00 mg
Vitamin A 35.00 IU
Water 58.77 g

USDA Commodity, cooked, frozen, patties (100%), beef contains 249 calories per 100 g serving. This serving contains 16 g of fat, 23 g of protein and 0.9 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. USDA Commodity, cooked, frozen, patties (100%), beef contains 6.3 g of saturated fat and 86 mg of cholesterol per serving. 100 g of USDA Commodity, cooked, frozen, patties (100%), beef contains 11.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.55 mg of iron, 8.00 mg of calcium, 233 mg of potassium.
Food properties
Source
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USDA Commodity, cooked, frozen, patties (100%), beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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