USDA Commodity, frozen, Potato wedges

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 123
% Daily Value
Total Fat 2.2g 3 %
   Saturated Fat 0.6g 3 %
Sodium 49mg 2 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 8 %
   Sugar 0.3g
Protein 2.7g 5 %
Vitamin A 0 % Vitamin C 19 %
Calcium 2 % Iron 4 %
Daily values are based on 2000 calorie diet.
 
USDA Commodity, frozen, Potato wedges, calories by source


USDA Commodity, frozen, Potato wedges, percentiles
Badges: low fat

Product  USDA Commodity, frozen, Potato wedges
Food Category  Vegetables and Vegetable Products

USDA Commodity, frozen, Potato wedges nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin1.540 mg10 %
Riboflavin0.040 mg2 %
Thiamin0.100 mg7 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.350 mg18 %
Vitamin C11.2 mg19 %
Vitamin D0.00 IU0 %

Minerals
NutrientAmount DV
Calcium, Ca15.00 mg2 %
Iron, Fe0.70 mg4 %
Magnesium, Mg19.00 mg5 %
Phosphorus, P87.00 mg9 %
Potassium, K394.00 mg8 %
Sodium, Na49.00 mg2 %
Zinc, Zn0.37 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.70 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate25.50 g8 %
Fiber2.0 g8 %
Sugars0.30 g

Fats and Fatty Acids

USDA Commodity, frozen, Potato wedges, fatty acids by type
NutrientAmount DV
Fat2.20 g3 %
  Saturated fatty acids0.550 g3 %
    Hexadecanoic acid0.260 g
    Octadecanoic acid0.267 g
  Monounsaturated fatty acids1.451 g
    Octadecenoic acid1.451 g
  Polyunsaturated fatty acids0.102 g
    Octadecadienoic acid0.102 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash1.34 g
Water68.30 g


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USDA Commodity, frozen, Potato wedges: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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