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USDA Commodity, heated, frozen, breaded, salmon nuggets

Portion: 100 g

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	212
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.6g	8 %

Cholesterol 26mg	9 %

Sodium 173mg	8 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Protein 13g	26 %

Calcium 8mg	1 %

Iron 1.2mg	7 %

Potassium 165mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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USDA Commodity, heated, frozen, breaded, salmon nuggets nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.207 mg	17 %
Riboflavin [Vitamin B2]	0.156 mg	12 %
Niacin [Vitamin B3]	4.527 mg	28 %
Pantothenic acid [Vitamin B5]	0.523 mg	10 %
Vitamin B6	0.222 mg	13 %
Vitamin B12 [Cobalamin]	2.07 mcg	86 %
Folate, DFE [Vitamin B9]	11.00 mcg	3 %
Folate, food	6.00 mcg
Folic acid	3.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	8.00 mg	1 %
Copper	0.08 mg	9 %
Iron	1.24 mg	7 %
Magnesium	20.00 mg	5 %
Manganese	0.118 mg	5 %
Phosphorus	176.00 mg	14 %
Potassium	165.00 mg	4 %
Sodium	173.00 mg	8 %
Zinc	0.52 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.69 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.96 g	5 %
Fiber	0.00 g	0 %
Net carbs	13.96 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.50 g		0.00

Nutrient

Amount

11.720 g

15 %

1.570 g

8 %

0.000 g

0.964 g

0.000 g

0.357 g

0.009 g

0.066 g

4.625 g

0.012 g

0.209 g

0.074 g

4.318 g

3.028 g

0.014 g

2.372 g

0.000 g

0.129 g

Sterols
Nutrient	Amount	DV
Cholesterol	26.00 mg	9 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.25 g
Docosahexaenoic n-3 acid	0.44 g
Docosapentaenoic n-3 acid	0.00 g
Eicosapentaenoic n-3 acid	0.06 g
Water	60.38 g

USDA Commodity, heated, frozen, breaded, salmon nuggets contains 212 calories per 100 g serving. This serving contains 12 g of fat, 13 g of protein and 14 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. USDA Commodity, heated, frozen, breaded, salmon nuggets contains 1.6 g of saturated fat and 26 mg of cholesterol per serving. 100 g of USDA Commodity, heated, frozen, breaded, salmon nuggets contains 0.0 mg vitamin C as well as 1.24 mg of iron, 8.00 mg of calcium, 165 mg of potassium.

Food properties
Source

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USDA Commodity, heated, frozen, breaded, salmon nuggets nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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