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Nutrition Facts
Portion Size
100 g
Amount Per Portion
282
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 12g
60 %
Cholesterol 56mg
19 %
Sodium 725mg
32 %
Total Carbohydrate 2g
1 %
Dietary Fiber 0g
0 %
Sugar 0.6g
Protein 27g
54 %
Vitamin D 13mcg
65 %
Calcium 905mg
70 %
Iron 0.1mg
1 %
Potassium 93mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
USDA Commodity, reduced fat, cheddar, cheese contains 282 calories per 100 g serving. This serving contains 18 g of fat, 27 g of protein and 2 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. USDA Commodity, reduced fat, cheddar, cheese contains 12 g of saturated fat and 56 mg of cholesterol per serving. 100 g of USDA Commodity, reduced fat, cheddar, cheese contains 150.00 mcg vitamin A, 0.0 mg vitamin C, 13.00 mcg vitamin D as well as 0.13 mg of iron, 905.00 mg of calcium, 93 mg of potassium.
Food properties
Source
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USDA Commodity, reduced fat, cheddar, cheese nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.