USDA Commodity, salsa

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 36
% Daily Value
Total Fat 0.2g 0 %
Sodium 430mg 19 %
Total Carbohydrate 7g 2 %
   Dietary Fiber 1.4g 6 %
Protein 1.5g 3 %
Vitamin A 11 % Vitamin C 7 %
Calcium 1 % Iron 12 %
Daily values are based on 2000 calorie diet.
USDA Commodity, salsa, calories by source

USDA Commodity, salsa, percentiles
Badges: low fat

Product  USDA Commodity, salsa
Food Category  Soups, Sauces, and Gravies

USDA Commodity, salsa nutrition facts and analysis per serving

NutrientAmount DV
    Folate19.00 mcg
    Folic acid0.00 mcg
Niacin1.080 mg7 %
Riboflavin0.030 mg2 %
Thiamin0.050 mg3 %
Vitamin A550.00 IU11 %
    Vitamin A, RAE28.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.149 mg7 %
Vitamin C4.0 mg7 %

NutrientAmount DV
Calcium, Ca12.00 mg1 %
Copper, Cu0.096 mg5 %
Iron, Fe2.24 mg12 %
Magnesium, Mg16.00 mg4 %
Phosphorus, P30.00 mg3 %
Potassium, K270.00 mg6 %
Selenium, Se0.4 mcg1 %
Sodium, Na430.00 mg19 %
Zinc, Zn0.17 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein1.50 g3 %

NutrientAmount DV
Carbohydrate7.00 g2 %
Fiber1.4 g6 %

Fats and Fatty Acids

USDA Commodity, salsa, fatty acids by type
NutrientAmount DV
Fat0.20 g0 %
  Saturated fatty acids0.029 g0 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid0.024 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.003 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.016 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.016 g
  Polyunsaturated fatty acids0.107 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.106 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.001 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.60 g
Water89.70 g

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USDA Commodity, salsa: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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