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USDA Commodity, with broth, meat only, canned, Chicken

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 4.7g 6 %
   Saturated Fat 1.3g 6 %
Cholesterol 67mg 22 %
Sodium 256mg 11 %
Total Carbohydrate 0.2g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 10mg 1 %
Iron 1mg 6 %
Potassium 168mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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USDA Commodity, with broth, meat only, canned, Chicken, calories by source
Badges: low carb

USDA Commodity, with broth, meat only, canned, Chicken nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 10.00 mcg
Thiamin [Vitamin B1]0.041 mg3 %
Riboflavin [Vitamin B2]0.143 mg11 %
Niacin [Vitamin B3]5.471 mg34 %
Pantothenic acid [Vitamin B5]0.604 mg12 %
Vitamin B6 0.215 mg13 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.21 mg1 %
  Tocopherol, alpha 0.21 mg
Vitamin K 1.6 mcg1 %
  Dihydrophylloquinone 0.0 mcg
Betaine 4.3 mg
Choline 59.7 mg11 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Copper 0.06 mg7 %
Fluoride 0.0 mcg
Iron 0.97 mg5 %
Magnesium 18.00 mg4 %
Manganese 0.015 mg1 %
Phosphorus 131.00 mg10 %
Potassium 168.00 mg4 %
Selenium 19.60 mcg36 %
Sodium 256.00 mg11 %
Zinc 1.57 mg14 %

Proteins and Amino acids
USDA Commodity, with broth, meat only, canned, Chicken, amino acids
NutrientAmount DV
Protein 22.41 g45 %
  Alanine 1.201 g
  Arginine 1.328 g
  Aspartic acid 1.963 g
  Cystine 0.282 g
  Glutamic acid 3.298 g
  Glycine 1.082 g
  Histidine 0.684 g60 %
  Isoleucine 1.163 g75 %
  Leucine 1.653 g48 %
  Lysine 1.871 g60 %
  Methionine 0.610 g
  Phenylalanine 0.874 g
  Proline 0.906 g
  Serine 0.757 g
  Threonine 0.930 g57 %
  Tryptophan 0.258 g63 %
  Tyrosine 0.743 g
  Valine 1.092 g56 %
  Phenylalanine + Tyrosine 1.617 g60 %
  Methionine + Cysteine 0.610 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.23 g0 %
  Fiber 0.00 g0 %
  Sugars 0.03 g
  Net carbs 0.23 g

Fats and Fatty Acids
USDA Commodity, with broth, meat only, canned, Chicken, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.06 g0.00

NutrientAmount DV
Fat 4.690 g6 %
  Saturated fatty acids 1.293 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 0.893 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.307 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.039 g
  Monounsaturated fatty acids 1.691 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.027 g
    Hexadecenoic acid 0.222 g
    Octadecenoic acid 1.413 g
  Polyunsaturated fatty acids 1.075 g
    Eicosatetraenoic acid 0.070 g
    Octadecadienoic acid 0.872 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.040 g

Sterols
NutrientAmount DV
Cholesterol 67.00 mg22 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.25 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.03 g
Docosapentaenoic n-3 acid 0.02 g
Eicosapentaenoic n-3 acid 0.01 g
Theobromine 0.00 mg
Vitamin A 33.00 IU
Water 72.55 g

USDA Commodity, with broth, meat only, canned, Chicken contains 133 calories per 100 g serving. This serving contains 4.7 g of fat, 22 g of protein and 0.2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. USDA Commodity, with broth, meat only, canned, Chicken contains 1.3 g of saturated fat and 67 mg of cholesterol per serving. 100 g of USDA Commodity, with broth, meat only, canned, Chicken contains 10.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.97 mg of iron, 10.00 mg of calcium, 168 mg of potassium.
Food properties
Source
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USDA Commodity, with broth, meat only, canned, Chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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