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USDA Commodity Chicken, drained, meat only, canned

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion162
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 1.6g 8 %
Cholesterol 83mg 28 %
Sodium 271mg 12 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 28g 56 %
Calcium 12mg 1 %
Iron 1.2mg 7 %
Potassium 189mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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USDA Commodity Chicken, drained, meat only, canned nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 12.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 12.00 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.171 mg13 %
Niacin [Vitamin B3]6.505 mg41 %
Pantothenic acid [Vitamin B5]0.755 mg15 %
Vitamin B6 0.266 mg16 %
Vitamin B12 [Cobalamin]0.23 mcg10 %
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.27 mg2 %
  Tocopherol, alpha 0.27 mg
Vitamin K 2.0 mcg2 %
  Dihydrophylloquinone 0.0 mcg
Betaine 5.4 mg
Choline 73.8 mg13 %

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Copper 0.06 mg7 %
Iron 1.16 mg6 %
Magnesium 22.00 mg5 %
Manganese 0.019 mg1 %
Phosphorus 156.00 mg12 %
Potassium 189.00 mg4 %
Selenium 24.50 mcg45 %
Sodium 271.00 mg12 %
Zinc 1.94 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.52 g55 %
  Alanine 1.502 g
  Arginine 1.660 g
  Aspartic acid 2.454 g
  Cystine 0.352 g
  Glutamic acid 4.122 g
  Glycine 1.352 g
  Histidine 0.855 g75 %
  Isoleucine 1.453 g94 %
  Leucine 2.066 g60 %
  Lysine 2.338 g75 %
  Methionine 0.762 g
  Phenylalanine 1.092 g
  Proline 1.132 g
  Serine 0.947 g
  Threonine 1.162 g71 %
  Tryptophan 0.322 g79 %
  Tyrosine 0.929 g
  Valine 1.365 g70 %
  Phenylalanine + Tyrosine 2.021 g75 %
  Methionine + Cysteine 0.762 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 5.720 g7 %
  Saturated fatty acids 1.572 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.021 g
    Hexadecanoic acid 1.083 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.376 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.046 g
  Monounsaturated fatty acids 2.047 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.031 g
    Hexadecenoic acid 0.270 g
    Octadecenoic acid 1.710 g
  Polyunsaturated fatty acids 1.313 g
    Eicosatetraenoic acid 0.087 g
    Octadecadienoic acid 1.062 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.047 g

Sterols
NutrientAmount DV
Cholesterol 83.00 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.89 g
Caffeine 0.00 mg
Docosahexaenoic n-3 acid 0.04 g
Docosapentaenoic n-3 acid 0.02 g
Eicosapentaenoic n-3 acid 0.01 g
Theobromine 0.00 mg
Vitamin A 41.00 IU
Water 67.29 g

USDA Commodity Chicken, drained, meat only, canned contains 162 calories per 100 g serving. This serving contains 5.7 g of fat, 28 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. USDA Commodity Chicken, drained, meat only, canned contains 1.6 g of saturated fat and 83 mg of cholesterol per serving. 100 g of USDA Commodity Chicken, drained, meat only, canned contains 12.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.16 mg of iron, 12.00 mg of calcium, 189 mg of potassium.
Food properties
Source
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USDA Commodity Chicken, drained, meat only, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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