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USDA Commodity peaches, drained, light syrup, canned

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion61
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 7mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.7g 2 %
   Sugar 11g
Protein 0.6g 1 %
Calcium 3mg 0 %
Iron 0.3mg 2 %
Potassium 87mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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USDA Commodity peaches, drained, light syrup, canned, calories by source
Badges: low fat

USDA Commodity peaches, drained, light syrup, canned nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 25.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 283.00 mcg
  Cryptoxanthin, beta 26.00 mcg
  Lycopene 0.00 mcg
Thiamin [Vitamin B1]0.023 mg2 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.585 mg4 %
Pantothenic acid [Vitamin B5]0.045 mg1 %
Vitamin B6 0.016 mg1 %
Folate, DFE [Vitamin B9]8.00 mcg2 %
  Folate, food 8.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.5 mg3 %
Vitamin E (alpha-tocopherol) 1.23 mg8 %
  Tocopherol, alpha 1.23 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.03 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 2.8 mcg2 %
  Dihydrophylloquinone 0.0 mcg

Minerals
NutrientAmount DV
Calcium 3.00 mg0 %
Copper 0.03 mg3 %
Iron 0.25 mg1 %
Magnesium 5.00 mg1 %
Manganese 0.037 mg2 %
Phosphorus 10.00 mg1 %
Potassium 87.00 mg2 %
Sodium 7.00 mg0 %
Zinc 0.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.56 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.65 g6 %
  Fiber 0.70 g2 %
  Sugars 10.61 g
    Fructose 3.25 g
    Galactose 0.00 g
    Glucose 4.64 g
    Lactose 0.00 g
    Maltose 0.90 g
    Sucrose 1.82 g
  Net carbs 14.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.150 g0 %
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Ash 0.21 g
Menaquinone-4 0.0 mcg
Vitamin A 493.00 IU
Water 83.43 g

USDA Commodity peaches, drained, light syrup, canned contains 61 calories per 100 g serving. This serving contains 0.2 g of fat, 0.6 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. USDA Commodity peaches, drained, light syrup, canned contains g of saturated fat and mg of cholesterol per serving. 100 g of USDA Commodity peaches, drained, light syrup, canned contains 25.00 mcg vitamin A, 2.5 mg vitamin C as well as 0.25 mg of iron, 3.00 mg of calcium, 87 mg of potassium.
Food properties
Source
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USDA Commodity peaches, drained, light syrup, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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