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Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries, unsweetened berry medley by Topco Associates, Inc.

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Nutrition Facts
Portion Size122 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 5g 18 %
   Sugar 9g
Protein 1g 2 %
Calcium 24mg 2 %
Iron 0.7mg 4 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries, unsweetened berry medley by Topco Associates, Inc. nutrition facts and analysis per 3/4 cup (122.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]22.0 mg24 %

Minerals
NutrientAmount DV
Calcium 24.40 mg2 %
Iron 0.70 mg4 %
Potassium 150.06 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.01 g5 %
  Fiber 5.00 g18 %
  Sugars 9.00 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
BlackberriesBlueberries
RaspberriesStrawberries

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Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries, unsweetened berry medley by Topco Associates, Inc. contains 60 calories per 122 g serving. This serving contains 0.5 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries, unsweetened berry medley by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 122 g of Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries, unsweetened berry medley by Topco Associates, Inc. contains 22.0 mg vitamin C as well as 0.70 mg of iron, 24.40 mg of calcium, 150 mg of potassium. Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries, unsweetened berry medley by Topco Associates, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 036800307971.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandTopco Associates, Inc.
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Unsweetened berry medley with blackberries, blueberries, raspberries & whole strawberries, unsweetened berry medley by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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