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V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.5g 3 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC, calories by source


V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC, percentiles

V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 19 g

Fats and Fatty Acids
V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC, fatty acids by type
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.999 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsBrown rice syrup
AlmondsCane sugar
Oat branBrown rice
Ground flax seedsNatural flavors

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V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC contains 120 calories per 30 g serving. This serving contains 2.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC belong to 'Cereal' food category. The UPC for this product is 856416000710.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAlluring Lures & Tackle Co, LLC
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V'nilla almond granola, v'nilla almond by Alluring Lures & Tackle Co, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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