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Van's, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10

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Nutrition Facts
Portion Size8.4 g
Amount Per Portion40
Calories
% Daily Value *
Total Fat 1.6g 2 %
Sodium 61mg 3 %
Total Carbohydrate 5.7g 2 %
Protein 0.6g 1 %
Vitamin D mcg N/A
Calcium 4.8mg 0 %
Iron 0.2mg 1 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Van's, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10 nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Pantothenic acid [Vitamin B5]0.066 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 4.79 mg0 %
Copper, Cu 0.02 mg2 %
Iron, Fe 0.16 mg1 %
Magnesium, Mg 7.90 mg2 %
Manganese, Mn 0.198 mg9 %
Phosphorus, P 22.60 mg3 %
Potassium, K 21.42 mg0 %
Sodium, Na 61.32 mg3 %
Zinc, Zn 0.14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.64 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.68 g2 %
  Net carbs 5.68 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.590 g2 %

Other
NutrientAmount DV
Ash 0.23 g
Water 0.26 g

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Van's, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10 contains 40 calories per 8.4 g serving. This serving contains 1.6 g of fat, 0.6 g of protein and 5.7 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Van's, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10 contains g of saturated fat and mg of cholesterol per serving. 8.4 g of Van's, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10 contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.16 mg of iron, 4.79 mg of calcium and 21 mg of potassium. Van's, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10 belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Van's, Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers, The Perfect 10 nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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