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Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 30mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods, calories by source


Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods, percentiles
Badges: high sugar

Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods nutrition facts and analysis per 0.333 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.01 g7 %
  Sugars 7.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods, fatty acids by type
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free rolled oatsBrown rice syrup
Invert cane syrupNon-gmo expeller pressed canola oil
Chocolate chips (dried cane syrup, unsweetened chocolate, cocoa butter, non-gmo soy lecithin, vanilla cane sugar)Cane sugar
Natural cocoa powderUnsweetened coconut
HoneyFlax seed
Gluten free oat branAlmonds
Natural flavorsSalt
PecansWalnuts
Vitamin e tocopherols for freshness

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Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods contains 120 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods belong to 'Cereal' food category. The UPC for this product is 089947807309.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandVan's International Foods
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Van's, soft baked whole grain granola clusters, double chocolate, double chocolate by Van's International Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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