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Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 3g 6 %
Calcium 10mg 1 %
Iron 11mg 61 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company , calories by source


Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company , percentiles
Badges: high sugar

Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Folate, DFE
  Folic acid 115.20 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 10.80 mg60 %
Potassium 100.00 mg2 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 3.00 g11 %
  Sugars 11.00 g
    Sugars, added 11.00 g
  Net carbs 30 g

Fats and Fatty Acids
Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company , fatty acids by type
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatRice
SugarAlmonds
Wheat branContains 2% or less of salt
Brown sugar syrupMalt flavor
Natural flavorBht for freshness. vitamins and minerals: reduced iron
Vitamin c (ascorbic acid)Vitamin e acetate
NiacinamideBeta-carotene
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)Folic acid
Vitamin d3Vitamin b12

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Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company contains 6.0 mg vitamin C as well as 10.80 mg of iron, 10.00 mg of calcium, 100 mg of potassium. Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000200786.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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