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veal

Veal, raw, pancreas, variety meats and by-products

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Nutrition Facts
Portion Size28 g
Amount Per Portion52
Calories
% Daily Value *
Total Fat 3.7g 5 %
   Saturated Fat 1.3g 6 %
Cholesterol 49mg 16 %
Sodium 19mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 4.3g 9 %
Calcium 5.4mg 0 %
Iron 0.6mg 3 %
Potassium 79mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Veal, raw, pancreas, variety meats and by-products nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.038 mg3 %
Riboflavin [Vitamin B2]0.120 mg9 %
Niacin [Vitamin B3]1.205 mg8 %
Vitamin B6 0.054 mg3 %
Vitamin B12 [Cobalamin]3.79 mcg158 %
Folate, DFE [Vitamin B9]0.85 mcg0 %
  Folate, food 0.85 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.5 mg5 %

Minerals
NutrientAmount DV
Calcium 5.39 mg0 %
Copper 0.02 mg2 %
Iron 0.60 mg3 %
Magnesium 5.10 mg1 %
Manganese 0.043 mg2 %
Phosphorus 93.27 mg7 %
Potassium 78.81 mg2 %
Selenium 5.87 mcg11 %
Sodium 18.99 mg1 %
Zinc 0.74 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.25 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.714 g5 %
  Saturated fatty acids 1.279 g6 %
  Monounsaturated fatty acids 1.287 g
  Polyunsaturated fatty acids 0.692 g

Sterols
NutrientAmount DV
Cholesterol 49.05 mg16 %

Other
NutrientAmount DV
Ash 0.37 g
Water 20.02 g

Foods related to veal, raw, pancreas, variety meats and by-products

 
 
 
 
 
Veal, raw, pancreas, variety meats and by-products contains 52 calories per 28.35 g serving. This serving contains 3.7 g of fat, 4.3 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Veal, raw, pancreas, variety meats and by-products contains 1.3 g of saturated fat and 49 mg of cholesterol per serving. 28.35 g of Veal, raw, pancreas, variety meats and by-products contains 0.00 mcg vitamin A, 4.5 mg vitamin C as well as 0.60 mg of iron, 5.39 mg of calcium, 79 mg of potassium. Veal, raw, pancreas, variety meats and by-products belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Veal, raw, pancreas, variety meats and by-products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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