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Venison or deer and noodles with cream or white sauce

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Nutrition Facts
Portion Size249 g
Amount Per Portion349
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5.1g 25 %
Cholesterol 90mg 30 %
Sodium 732mg 32 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1.5g 5 %
   Sugar 3.7g
Protein 21g 42 %
Vitamin D 1mcg 5 %
Calcium 105mg 8 %
Iron 3.7mg 21 %
Potassium 264mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Venison or deer and noodles with cream or white sauce, calories by source


Venison or deer and noodles with cream or white sauce, percentiles
Badges: low carb, low fat

Venison or deer and noodles with cream or white sauce nutrition facts and analysis per 1 cup (249 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 102.09 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 29.88 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 44.82 mcg
  Lycopene 0.00 mcg
  Retinol 99.60 mcg
Thiamin [Vitamin B1]0.453 mg38 %
Riboflavin [Vitamin B2]0.503 mg39 %
Niacin [Vitamin B3]5.361 mg34 %
Vitamin B6 0.346 mg27 %
Vitamin B12 [Cobalamin]1.49 mcg62 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]176.79 mcg44 %
  Folate, food 14.94 mcg
  Folic acid 94.62 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.00 mcg5 %
Vitamin E (alpha-tocopherol) 1.42 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.42 mg
Vitamin K 6.7 mcg6 %
  Vitamin K1 [Phylloquinone]6.7 mcg
Choline 89.6 mg

Minerals
NutrientAmount DV
Calcium, Ca 104.58 mg8 %
Copper, Cu 0.23 mg26 %
Iron, Fe 3.69 mg20 %
Magnesium, Mg 44.82 mg11 %
Phosphorus, P 256.47 mg37 %
Potassium, K 263.94 mg6 %
Selenium, Se 37.10 mcg67 %
Sodium, Na 732.06 mg32 %
Zinc, Zn 4.13 mg38 %

Proteins and Aminoacids
NutrientAmount DV
Protein 20.82 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.06 g13 %
  Fiber 1.49 g5 %
  Sugars 3.71 g
  Net carbs 34.57 g

Fats and Fatty Acids
Venison or deer and noodles with cream or white sauce, fatty acids by type
NutrientAmount DV
Fat 13.197 g17 %
  Saturated fatty acids 5.107 g26 %
    Butanoic acid 0.177 g
    Decanoic acid 0.152 g
    Dodecanoic acid 0.164 g
    Hexadecanoic acid 2.500 g
    Hexanoic acid 0.115 g
    Octadecanoic acid 1.277 g
    Octanoic acid 0.070 g
    Tetradecanoic acid 0.525 g
  Monounsaturated fatty acids 3.962 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.152 g
    Octadecenoic acid 3.805 g
  Polyunsaturated fatty acids 2.694 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 2.410 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.274 g

Sterols
NutrientAmount DV
Cholesterol 89.64 mg30 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 176.04 g

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Venison or deer and noodles with cream or white sauce contains 349 calories per 249 g serving. This serving contains 13 g of fat, 21 g of protein and 36 g of carbohydrate. The latter is 3.7 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Venison or deer and noodles with cream or white sauce contains 5.1 g of saturated fat and 90 mg of cholesterol per serving. 249 g of Venison or deer and noodles with cream or white sauce contains IU vitamin A, 0.0 mg of vitamin C and 1.00 mcg of vitamin D as well as 3.69 mg of iron, 104.58 mg of calcium and 264 mg of potassium. Venison or deer and noodles with cream or white sauce belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Venison or deer and noodles with cream or white sauce nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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